Anxiety Treatment at Kolmac Integrated Behavioral Health

Compassionate, Evidence-Based Care for Anxiety

At Kolmac Integrated Behavioral Health, we understand that anxiety is more than occasional worry. It can feel overwhelming, interfere with work and relationships, and make daily life seem unmanageable. You don’t have to face it alone—lasting relief and stability are possible with the right support.

Why Choose Kolmac for Anxiety Treatment?

For more than 50 years, Kolmac has pioneered outpatient treatment that allows people to heal while continuing with work, school, and family life. Our mental health programs bring that same trusted model to those struggling with anxiety.

We specialize in treating individuals who:

• Experience persistent worry, panic, or fear that disrupts daily activities

• Need structured treatment that fits with life’s responsibilities

• Want proven strategies for managing symptoms and building resilience

What Our Anxiety Program Offers

Our program combines therapy, medical support, and community to create a complete path toward healing.

• Intensive Outpatient Program (IOP)
  Structured group and individual therapy several days each week—flexible schedules available (day, evening, and virtual).

• Evidence-Based Therapies
  Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness practices, and Acceptance & Commitment Therapy (ACT) help reduce symptoms and build coping skills.

• Medication Management
  Psychiatric providers carefully assess and, when appropriate, prescribe or adjust medications to support symptom relief.

• Family & Community Support
  Education and optional family sessions help loved ones understand anxiety and learn how to provide support.

Our Approach

• Quick Access to Care – Many patients start treatment within days of contacting us.

• Individualized Plans – Every treatment plan is tailored to your needs, goals, and progress.

• Integrated Care – Therapy, medical support, and skills training work together to create lasting change.

• Long-Term Focus – We go beyond symptom management, helping you build resilience and confidence for the future.

We maintain conveniently located treatment centers in Maryland, Pennsylvania, Virginia, and Washington DC.